Why is listening so hard?
Truly listening to another person requires our attention and an ability to manage some of our natural human tendencies that pull our focus in different directions.
Truly listening to another person requires our attention and an ability to manage some of our natural human tendencies that pull our focus in different directions.
Many people are shy about sharing their unique set of strengths and offerings with others, because they don’t want to brag. Meanwhile others exaggerate their abilities.
Here are some tips for how to present yourself in an honest and confident way.
We have a tendency to live for the future or focused on the past, but focusing on the here and now helps us enjoy life more. And it’s good for our mental health.
Coaches and others who use coaching or facilitation skills can often rely on a set of questions or tools that usually create awareness. But is that question or tool the right one to use in that moment?
Old, embedded beliefs and thoughts stop us when we want to do something new. So, just like we dedicate a season to cleaning out our houses and throw out old unused items, we could do the same for our minds.
Tech-rage is a real thing and there are good reasons why we react so strongly (even if those aren’t helpful).
We have expectations that things will work and when they don’t, they brain thinks we’re in big trouble.
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