Rewired to Relate is a six-week programme using a mix of learning modes: self-paced online content, small group debriefs and facilitated webinars.
Programme launch: Weds, 22 February, 4-5:30 pm UK time (UTC) – please plan to attend the full 90 minutes of this webinar
Mid-point: Weds, 15 March, 4-5:30pm UK time (UTC) – optional
Completion: Weds, 5 April, 4-5:30pm UK time (UTC+1) – recommended, but optional
This programme is a journey of personal development where you will learn to manage yourself more effectively, reduce stress, improve your working relationships, and increase your ability to collaborate well with others. The neuroscience-based content provides a practical model of human behaviour to help you deepen your understanding of yourself and others around you.
In addition to the webinars, the programme takes about 1-1.5 hours per week to complete.
- Interacting with online content, 30 mins/week
- Practices and applications, 15 mins/week
- Learning Group meetings, 30-45 mins/week
More details and a graphical overview here