How to manage stress when there is no time

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Description

Download this guide for leaders and L&Ds to learn:

  • How the brain’s energy levels are key to stress management
  • Ways to add energy boosters at strategic points in the day
  • Short techniques to stay cool under pressure
  • How stress reactions spread through a team
  • How to protect yourself from other people’s stress reactions
  • How to prepare yourself for potentially heated situations